This is day "1" Today I officially start the 6 pack abs attack. I intend to loose the weight and tone my abs by the time my daughter is born. She is due on December 27th so I'm just in time.
Today I'm starting this program with another 120 guys worldwide. We met at http://www.iwantsixpackabs.com/. The creator of this program is a guy named Arnel, and he shows his experience doing this program. Let's see how it works for a regular every day guy.
This is my goal:
I'm commiting to follow this program even if it wear the heck out of me, because as Arnel puts it : "Pain is weakness leaving your body". From previous experiences I think a lot of weakness leaving my body will follow my first day.
Day 1 starts at 8:00 PM for me after work is over and work around the house is done.
I'll see how I'm feeling tomorrow!
This is me today.... unmodified picture will be posted when results start showing....LOL
My Stats as of Dec 17th are:
Waist: 37"
Weight: 199 lbs
Goal: 33" & 170
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